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Catherine Garceau
  • Female
  • Schuyler Falls, NY
  • United States

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Catherine Garceau's Blog

Electro Pollution - Invisible Stress May Be Affecting You More Than You Know!

I'm constantly on the look out for holistic solutions to the growing demands of nervous system related struggles...One area I've looked into (and experimented with) is the effects of electromagnetic fields.


In preparation for the launch of Heart of Bronze and its complimentary offerings, I've been reaching out to a few companies I want to include. EarthCalm was one of these companies, so I was very excited to hear back right away from Jean Gallick, the inventor of Earthcalm…


Posted on June 29, 2011 at 11:30am

Enligten Digestive System Tip #10 - Prayer And Spiritual Expansion (yes for your tummy too!)

Here we are at Tip #10 for achieving an Enlighten Digestive System. Interestingly, while I've placed this tip at the end of this list, I actually recognize that prayer (through spiritual practice) is the first pillar for success in my overall health and well being, including how well I now digest food (and life).


For those who have followed me since the creation of the Wellness Olympiad, you'll have noticed many dips in my confidence and willingness to see my work through.…


Posted on June 15, 2011 at 10:00am

Enlighten Digestive System Tip # 9 - Inquiry For A Lighter Experience of Eating!

What Are Your Hungers Telling You?


Springtime and summer (yes, it's coming!) are great for new beginnings: and times when we get to watch what has been sown come in to manifestation... As far as our tummies are concerned, spring/summer often comes with a desire for a lighter diet, compared to winters desires for hearty and grounding foods. With reduce heavy foods and less high fat requirements, digestive juices can often start to flow more…


Posted on June 1, 2011 at 11:30am — 1 Comment

Enlighten Digestive System Tip # 8 - Set Yourself Up For Success - Be Prepared!

To set yourself up for success when it comes to respecting your tummy's needs, it's really important to start taking much more control of your food rhythm and choices, in a pro-active fashion. Before I dive into tips on how to make this possible everyday and every week, first, here's a recap of the previous 7 tips. These all work hand-in-hand to continue to build up the strength and resilience of your digestive system.

{I've hyper-linked them to their…


Posted on May 18, 2011 at 10:00am

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At 5:35am on July 20, 2010, Julie Martineau said…
Hi / bonjour Catherine,
Je suis une amie de Daniel Pagé, en fait je travaille étroitement avec lui à tous les jours, et c'est lui qui m'a donné le lien et m'a parlé de toi hier. :-) J'habite en France, mais je suis Québécoise, née à Montréal.

Au plaisir, merci pour cette belle initiative pour le mieux-être.


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