I'm constantly on the look out for holistic solutions to the growing demands of nervous system related struggles...One area I've looked into (and experimented with) is the effects of electromagnetic fields.

In preparation for the launch of Heart of Bronze and its complimentary offerings, I've been reaching out to a few companies I want to include. EarthCalm was one of these companies, so I was very excited to hear back right away from Jean Gallick, the inventor of Earthcalm…

Here we are at Tip #10 for achieving an Enlighten Digestive System. Interestingly, while I've placed this tip at the end of this list, I actually recognize that prayer (through spiritual practice) is the first pillar for success in my overall health and well being, including how well I now digest food (and life).

For those who have followed me since the creation of the Wellness Olympiad, you'll have noticed many dips in my confidence and willingness to see my work through.…